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Do you ever "get away"?

As a parent, do you ever get a chance to "Get Away"?  If you do, is it a stress free process?  Having time for a get away with friends is an essential part of life for busy parents.

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I'm dealing with change in my life.  How do you manage the extreme emotions that come along with big changes?

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What the hell is Self Care?

The concept of self care is really popular these days during the high stress times of COVID.  But what is self care really?  I'll tell you all about my weekend of self discovery and self care in the hopes that you can do the same when you need a break.

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